No todos los usos de chromium picolinate han sido aprobados por la FDA.
#Chromium picolinate and diabetes trial#
A small clinical trial in India, published in 2004 in the journal Diabetes, Obesity and Metabolism, showed that chromium niacin, taken with hydroxycitric acid and the herb Gymnema sylvestre for eight weeks, decreased body weight by an average of 5% in obese subjects. Chromium picolinate se usa en medicina alternativa para tratar la deficiencia de cromo, y como una ayuda para controlar el azcar en la sangre en personas con diabetes o prediabetes, para bajar el colesterol, y como un suplemento para bajar de peso. Chromium niacin’s role in weight loss is less studied. Human findings are mixed: A 2005 study published in the American Journal of Epidemiology linked low chromium levels to increased heart disease risk in men.ĭozens of studies on chromium picolinate and weight control are inconclusive: Some have reported that the supplement helps with weight loss, others that it doesn’t. Chromium picolinate is a supplement that some people. Within the past five years, chromium has been shown to improve glucose and related variables in subjects with glucose intolerance and type 1, type 2, gestational and steroid-induced diabetes. It plays a role in how your body breaks down fats and carbohydrates. A 2002 review of 15 clinical trials, published in the American Journal of Clinical Nutrition, concluded that the supplement didn’t improve glucose or insulin levels in people with Type 2 diabetes.Īnimal tests have suggested chromium may help lower cholesterol levels and protect against heart disease. Chromium is an essential mineral that you absorb from the foods you eat.
However, it is important to consult with a healthcare provider before starting any new supplement regimen. On the other hand, chromium polynicotinate (say, poly-nick-o-tin-ate) is made up of chromium and niacin. Chromium picolinate is made of chromium and picolinic acid. If you’ve heard about chromium and diabetes, odds are you’re aware of chromium picolinate. But the supplements won’t necessarily help people who aren’t chromium-deprived. Chromium picolinate is used as a nutritional supplement for optimal insulin function in patients with Type 2 diabetes or promotion of weight loss. The recommended dosage of chromium picolinate for type 2 diabetes is 200-1000 mcg per day. Chromium Polynicotinate vs Chromium Picolinate.
0 kommentar(er)
